Lauren was born in East Yorkshire and began training with her mum at a young age. She also trained as a Royal Ballet School and Northern Ballet Theatre Associate. Lauren obtained her advanced 2 RAD and won awards such as Most Promising Female and the Ronald Elmblem award. At sixteen, Lauren moved to London to study at Rambert School of Ballet and Contemporary dance. Whilst at Rambert School she danced pieces by Mark Baldwin and August Bournonville, as well as performing her own choreographed work. In her final year with Rambert Lauren had the opportunity to dance numerous pieces at the Royal Opera House and Sadler’s Wells theatre. Lauren joined Tavaziva Dance as part of London Contemporary Dance School’s Post Graduate Apprenticeship Scheme in September 2011.